The nose also needs correct maintenance methods, otherw […]
The nose also needs correct maintenance methods, otherwise it is easy for bacteria to invade the body. Digging the nostrils often leads to atrophy of the nasal mucosa, decreased secretions, and a decrease or loss of the defense function of the nasal cavity, resulting in a series of respiratory diseases, such as chronic pharyngitis, chronic bronchitis, sinusitis, and even lung infections. Once it encounters a cold virus, it will take advantage of it. Therefore, you must not directly use your fingers to pick your nostrils, you can use physiological seawater nasal spray to rinse the nasal cavity to rinse out foreign bodies.
The nasal cavity is the air conditioner and filter of the lungs. It plays an important role in preventing germs from entering the human body. The most common symptoms of the nasal cavity are dirty and dry, and the most ideal state is clean and moist. If it is dirty, you can use a physiological seawater nasal spray to clean it. If it is dry, you can use a physiological seawater nasal spray to keep your nasal cavity moist. A related survey shows that 80% of respiratory infections such as viral influenza, upper respiratory tract infections, and pneumonia are caused by lack of proper care for the nasal cavity. Therefore, regular use of physiological seawater nasal sprayers to flush the nasal cavity can serve a very good purpose of preventing nasal diseases.
So, what other ways to keep your nasal cavity clean?
Generally speaking, cold water or physiological seawater nasal washing is promoted throughout the year, especially when washing your face in the morning, using cold water to wash your nose a few times can improve the blood circulation of the nasal mucosa, enhance the ability of the nose to adapt to the weather, prevent colds and respiratory Diseases, but many people may have poor control of cold water nasal washing, which is easy to cause nasal cavity damage. At this time, a physiological seawater nasal spray can be used to clean the nasal cavity. It is simpler to use and does not damage the nasal cavity. Choose a physiological seawater nasal spray to clean.
In addition, use the thumb and index finger of the left or right hand to pinch the sides of the nose root and rub it vigorously, up and down 12 times. It can promote the blood circulation of the nasal mucosa. This method can also promote the cilia of the epithelial cells of the mucosa to swing. After the massage, you can use the physiological seawater nasal spray to remove the dust and bacteria mixed in the secretion of the nasal cavity. Go home and pay attention to washing your nose with physiological seawater nasal spray
Sand dust contains a lot of particles, which can adhere to the skin for a long time, so the first thing to go home is to wash your face first and keep the pores open. Physiological seawater nasal sprayers are also used to clean the nasal cavity and remove inhaled particulate matter and bacteria. Then repeatedly rinse with cold water.