Many people actually know that there are some unspeakable tastes in their mouths, and they may have tried many methods, such as frantically brushing their teeth, chewing gum, mouthwash, and even going to the dentist to clean their teeth, etc. However, it is not very useful, or the effect is short-lived. , the mysterious sour smell of bad breath still wafts around the nose closest to it.

And the culprit of all this is bacteria and fungi. According to scientific research, the bacteria and fungi in the mouth are even more than 300 times higher than that of the toilet. The crumbs make a living, and the rotten taste caused by digestion and fermentation is an important source of this odor.

Therefore, the key to removing bad breath is sterilization and bacteriostasis. This is the first step, and the most basic and important step. Those oral sprays containing bactericidal and bacteriostatic ingredients can be sprayed at any time because they are easy to carry. The first choice of many people. It is usually put in the bag, and when you need it, you only need to spray it lightly. It is full of refreshing taste, and you are no longer afraid to face your loved one.

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Of course, oral antibacterial spray is only the first step, and there are still many living habits to be done.

for example:

Brushing your teeth in the morning and evening and rinsing your mouth after meals are already the most basic. Needless to say, I believe that many people know the importance. It is actually not difficult to do, and it does not take much time.

There is also a point that is easy to miss. When brushing your teeth, remember to brush your tongue. This is a very important step in brushing your teeth. The ups and downs of the tongue fur are the easiest to hide dirt, and it is not beautiful if it turns white and yellow.

Remember to clean the gaps between your teeth, remember not to use toothpicks, toothpicks are sharp and thick, which will not only easily hurt the gums, but also make the gaps between the teeth larger, making it easier to hide food residues, resulting in aggravated breath. It can be cleaned with dental floss or a dental floss stick.