Rhinitis is a common disease, but many people do not un […]
Rhinitis is a common disease, but many people do not understand it. Some patients always think that they only have a nose discomfort because of a cold that has not been cured. In fact, this kind of thinking is wrong. The treatment will lead to the deterioration of the disease. In fact, as long as you take good care at the early stage of the disease, you can often use physiological seawater nasal spray to rinse the nasal cavity, and you can avoid the harm of rhinitis after treatment.
1. Rhinitis is mostly caused by colds and colds. It is necessary to strengthen physical exercise and enhance resistance, such as morning running, swimming, cold water bath, cold water face washing, physiological seawater nasal spray nasal spray, etc. can enhance physical fitness and improve the body's resistance to cold Force. At the same time, morning exercises or returning at night should use physiological seawater nasal spray to flush the nasal cavity.
2. to avoid excessive fatigue, lack of sleep, cold, smoking, drinking rhinitis daily health care, etc., because these factors can make the body's resistance decline, resulting in poor nasal mucosal regulatory function, the virus takes advantage of the cause of illness. Once it is inevitable to passively accept second-hand smoke, flush the nasal cavity with a physiological seawater nasal spray to keep the nasal cavity moist.
3. In autumn and winter or during the cold epidemic, go out and wear masks to avoid public meetings, try to go to public places as little as possible, do isolation work for those who are sick, and use white vinegar fumigation for air disinfection in polluted indoors. The physiological seawater nasal sprayer is often used to flush the nasal cavity. The physiological seawater nasal sprayer has the effect of killing the influenza virus inside the nasal cavity.
4. Chinese herbal medicine can be used for prevention. For example, ginger and brown sugar water can be taken as soon as possible to get rid of "cold evil", and Chinese herbal medicine such as nepeta, windproof and isatis root can be taken during the cold. If a nasal congestion occurs, you can use a physiological seawater nasal spray to clean the nasal cavity, because the physiological seawater nasal spray is made of pure natural seawater, because the concentration is slightly higher than the nasal mucosal tissue fluid, the nasal mucosa will lose water and become thinner for ventilation.
5. from 5 to 10 in the morning, it is the peak time of pollen diffusion, it is best not to stay long outdoors. After returning home, pay attention to keeping the nasal cavity clean. Use a physiological seawater nasal spray to flush out allergens such as pollen remaining in the nasal cavity.
6. Change and clean the sheets and quilts in time to prevent allergic rhinitis caused by mites and their secretions.
7. Maintain the humidity of the indoor air, or use an air filter, do not let the nose be too dry. Once you find that the nasal cavity is too dry to find a way to keep the nasal cavity moist, the best way is to use a physiological seawater nasal spray to clean the wet nasal cavity.